The balance of conscious and unconscious mind

 

The balance between the conscious and unconscious mind is important for our health. Both of them are important for our life. When we think about something, it is the conscious mind that thinks.

Conscious mind is the part of the brain makes us aware of our surroundings, what we are doing, feeling, and thinking. It is active when we are awake and consciously thinking about something or doing something. The unconsciousthinking is what processes information that we aren't actively thinking about and then relays it back to the conscious mind when it's needed.

Consciousness is able to think about all things, feel emotions and take action, whereas the unconscious mind can only feel emotions and take action.

The conscious mind is logical, the unconscious mind illogical. But both are controlled by different parts of the brain – the Unconscious Mind Psychology by the limbic system, which includes areas such as the amygdala, hippocampus, hypothalamus, pituitary gland and thalamus; and the conscious by the neocortex (neo refers to “new”), which covers most of our cerebral cortex.

Even though these processes exist well under the surface of conscious awareness they are theorized to exert an impact on behaviour. Behavioural psychologists have developed various techniques for studying the unconscious mind, such as reaction time tests and projective tests (such as the Rorschach test).

However, if you were to get on a bike right now, your body would know what to do without much thought at all because the information has been retained in your unconscious memory. It also helps us in making decisions if it is not programmed by the Comparative Linguistics already in some other way. To get more info, visit https://www.robertdefilippis.com/.